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Breathing Activities for Children

Breathing Activities for Children

Aaaand Breathe! Deep Breathing Activities for Children Breathing activities for children is the focus today with school just around the corner, this can be an exciting time and one which brings much needed routine and structure to our days. However, this change can...

Therapeutic Nature of the Tennis Ball

Therapeutic Nature of the Tennis Ball

Ever ponder the therapeutic nature of the tennis ball? Tennis fever has hit Melbourne this January, which is why we here at Fired Up People have dedicated an entire blog post on the therapeutic wonder that is…the tennis ball. Read on to find out how this budget...

Sleep Tips to Help Your Kids Sleep Better

Sleep Tips to Help Your Kids Sleep Better

Sleep, slumber, snoozing, shut-eye – whatever you call it, our nightly routine of switching off and shutting down is arguably one of the most important aspects that can impact on our overall functioning. Ever had a great night sleep? I bet you woke feeling refreshed...

Meet Hayley Forbes, Occupational Therapist

Meet Hayley Forbes, Occupational Therapist

Firstly, I would like to introduce myself my name is Hayley, and I am extremely passionate about children and adult development. I am also excited to be working in a brand-new clinic in Malvern! The clinic may be new, but I'm not new to occupational therapy.